My FAV YOGURT BRANDS | DIET FOR GERD. Hi everyone!!
Just want to share this so badly I filmed on my phone so sorry about the shakiness and quality!
Yogurt is so good for your body since it has tons of nutrients such as protein, calcium, vitamins and also pretty alkaline which makes it perfect to neutralize your stomach acid =no heartburn! Yay
Eat more yogurt :)
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Tags: My FAV YOGURT BRANDS | DIET FOR GERD, Diet for Gerd, Acid Reflux, heartburn, diet, Healthy diet